Bioidentical hormones are identical in molecular structure to the hormones naturally produced in the human body. As we age, hormone levels often decline, leading to unpleasant symptoms. Replacing diminished hormones with bioidentical versions can alleviate issues like fatigue, weight gain, low libido, hot flashes, and more.
Bioidentical hormones used for replacement therapy come from plant sources and are engineered in a lab to be exactly the same as endogenous human hormones. This makes them function exactly like our innate hormones without introducing foreign substances. Bioidentical hormone replacement therapy (BHRT) corrects hormonal imbalances by replenishing estrogen, progesterone, testosterone and other hormones to youthful levels, thereby reducing troublesome menopause or andropause symptoms.
Research shows bioidentical hormone therapy provides more benefits and fewer risks than traditional synthetic hormone replacement. Advantages include:
The first step is detecting any hormonal deficiencies through comprehensive blood tests and analysis.Our clinic specializes in advanced hormone testing to pinpoint customized treatment plans.
BHRT therapy is completely individualized based on lab results, medical history, symptoms, and lifestyle considerations. Prescriptions precisely match deficiencies to return hormones to healthy balances unique to each patient.
The most common hormones replaced are:
Estrogen regulates female reproductive development. Plummeting estrogen during menopause leads to unpleasant effects like hot flashes, vaginal atrophy, and accelerated skin aging. Low estrogen also negatively impacts heart health, bone density, brain function, and more.
BHRT can replenish estrogen with bioidentical bi-estradiol or tri-estradiol creams, patches, pellets, pills, or vaginal inserts. Dosage varies based on lab work and patient needs. Starting with the lowest effective estrogen amount is wise to avoid overexposure.
Progesterone prepares the uterus for pregnancy and regulates the menstrual cycle. It also encourages restful sleep, enhances libido, and stabilizes moods. Declining progesterone after menopause contributes to anxiety, insomnia, weight gain, and other unwelcome effects.
Bioidentical progesterone creams can restore optimal levels. Like estrogen, care is taken not to overdose progesterone. Finding the right ratio of estrogen to progesterone helps minimize menopause symptoms without elevating risks.
Testosterone plays key roles in physical health, sexual health, bone density, muscle mass, fat distribution, mood regulation, memory, and motivation. But testosterone production declines with age leading to low testosterone (low T) syndrome with symptoms like fatigue, mental fog, irritability, weight gain, and reduced muscle mass and libido.
Bioidentical testosterone therapy such as weekly injections, daily gels, or pellets implanted under the skin can effectively and safely treat low T. Careful monitoring ensures optimum testosterone levels are maintained long-term without adverse reactions.
Hormone levels gradually drop over many years. Low hormones often go undetected due to the slow onset of nonspecific symptoms. Without treatment, symptoms worsen and long-term health consequences build including increased risk of osteoporosis, heart disease, Alzheimer’s, and other serious conditions.
The cognitive, emotional, physical, and sexual effects of hormone deficiencies profoundly impact quality of life. Relationships suffer. Jobs suffer. Personal happiness suffers. Getting a handle on imbalanced hormones sooner than later is critical for both short and long term well-being.
Through comprehensive testing, pinpoint diagnoses, precise BHRT therapy, nutrition advice, and ongoing monitoring, our clinic helps patients regain health, vitality and enjoyment of life. We also provide emotional support throughout the journey. Our goal is thriving patients!
Balancing hormones is life changing, but lifestyle also plays a big role in combating age-related decline. Here are tips to make the most of BHRT:
Exercise - Work out 3-5 times per week emphasizing strength training and cardio. This encourages weight loss, increased energy, better sleep, and higher testosterone. Frequent local gyms include Palm Bay Fitness Center, Planet Fitness, and Crunch Fitness. Also try outdoor activities like golf, tennis, swimming, or walking trails through Turkey Creek Sanctuary.
Healthy nutrition - Eat more veggies, fruits, nuts, seeds, beans, whole grains, fish, olive oil and less sugar, junk food and gluten. Getting outside through gardening, farmers markets like Glover Family Farm, or restaurants using local ingredients like Juice N Java Cafe can motivate healthy eating.
Stress relief - Unmanaged chronic stress raises cortisol which causes weight gain and health issues. Try relaxing activities like massage at Hand and Stone Spa, yoga classes, Counseling Center of Palm Bay for mental health support, or fun outings to Melbourne Square Mall.
Good sleep - Aim for 7-9 hours per night. Limit electronics before bed, eliminate caffeine after 2pm, keep the bedroom dark and temperature cool for optimal sleep.
Social Connection - Loneliness raises cortisol. Connect regularly with friends, join group activities, volunteer to uplift mood and resilience. Great options include dancing at Duffy's Sports Grill or classes through the Palm Bay Senior Center.
Unlike conventional hormone therapy, bioidentical hormones are custom-formulated to match a person's natural hormone molecular structure. This precise biochemical mimicry means bioidentical hormones bind more efficiently with hormone receptors, allowing more targeted effects with often fewer side effects than traditional hormone replacement.
What should patients look for in a hormone therapy clinic? The best facilities have these traits:
At Hormone Harmony Clinic of Palm Bay our licensed professionals provide a high-touch, personalized approach focused on balanced physical, mental and emotional health, not just matching lab reference ranges. We support patients as valued partners, not profits. Reclaiming vibrancy together is our number one goal.
South Florida's sunny climate makes any time of year favorable for getting outsideto exercise, grow healthy food, and soak in vitamin D. However, the winter tourist season from January-March brings peak energy with lots of visitors and activities plus gorgeous 80 degree weather.
This vibrant atmosphere can jump start positive lifestyle changes for better health. The winter months are also ideal timing for initiating bioidentical hormone pellet therapy since patients won’t be exposed to extreme heat or humidity fluctuations during the adjustment period.
Starting treatment when abundant seasonal inspiration aligns makes perfect sense! Contact Hormone Harmony Clinic of Palm Bay today for a consultation. Our restored patients enjoy adventures across central Florida all year long. You can too!
